Weekly Classes at
Many of the weekly events and classes that Grove Hall hosts are groups or individuals that run their own schedules. Please contact them directly.
Would you like to rent Grove Hall?
Do you have a skill, talent or passion that you would like to share? (and make
a little $ on the side?)
Become one of our community partners.
Rent the hall space for $25 to offer your weekly classes or
events.
Do you have a group that gets together regularly that needs a new
space?
Click here to learn more about renting the
hall.

Or call Mark 514 791-5100
Here we go!
I will be holding an 8-week session starting on January 23 for 8 weeks

The classes will be held on Sunday mornings from 10:00am-11:00am.

At Grove Hall, 165 rue Chateauguay, Huntingdon

Pricing will be as follows:
8 weeks - $80.00
Drop-in - $12.00

E-mail: carson.athletics@gmail.com to reserve your spot.

*PLEASE NOTE: There will need to be a minimum of 15 individuals confirmed for
the bootcamp to take place. Taking into consideration I will be commuting
from Cornwall, I need to ensure the demand is high enough. INVITE YOUR
FRIENDS :)*
Bombshell Boot Camp! At Grove
Hall
Neva Shelton Dance School-  Tuesdays 3:30 - 6:30 at Grove Hall

Pre-Ballet & Preparatory levels have 2 x 12 week sessions;
Elementary and more advanced levels train for 28 weeks (year).

Vision
The school is founded on a love of dance as a
physical, emotional and spiritual art form.

We endeavour to teach students to express
themselves through dance by studying movement,
music and creative expression and by developing a
strong technique.  Through the presentation of Ballets
and dance recitals we hope to develop self-esteem in
our students and a greater appreciation of dance in
the region.

Classes
Creative Dance/Pre-Ballet 1 (Pre-school) /  Pre-Ballet 2-3 (Kindergarten/Grade 1)                        
Creative dance, basic steps, musicality, songs and mime (45 min./week)

Preparatory  (Grades 2,3 & 4)                   
Initiation to classical ballet, improvisation and musicality (1-2 hours/week)
Cecchetti Levels - Primary& Standard 1

'Broadway Jazz'
for 10 years and older at 6:30pm Tuesdays
for Adults at 7:45 Tuesdays

Classes Start February 14th. until May 9th (no classes during March Break)

Contact
neva@dansenevashelton.ca
Office:    450-829-3187
YOGALATES FLOW
Saturday mornings at 9 a.m.

Starting January 14

12 week session
10.00 per class - 120.00
12.00 drop-in

Yogalates Flow, a combination of yoga and pilates, is a class where participants are
guided through a series of exercises and poses to develop strength, stamina, stability
and flexibility, with particular attention being paid to building tone in the deeper
postural “core” muscles. These protect the spine against injury, support the internal
organs and foster pelvic and spinal awareness to promote good posture.
Equipment such as resistance bands and weights, may also be utilized to further
enhance strength and balance.
All levels welcome. Open to men and women. Please bring a mat and water. Wear
comfortable shoes, running shoes, cross trainers etc.

Stacey Pennington   FIS  (Fitness Instructor Specialist)  canfitpro   (Canadian Fitness Professionals) 
Certified in 1998 , from McGill University Department of Athletics.   http://www.repscanada.com/   Classes
Taught: Aerobics, Kick Box Aerobics, Senior Fitness, Yogalates (Yoga/Pilates), Muscle Conditioning, Circuit
Training, Boot Camp, Zumba Dance Fitness.
Contact: Stacey for More Information
http://www.huntingdonfitness.com
2017 Sessions begining in January